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An insightful guide
to Hawaiian cuisine
for diners and travelers
by an established authority

Why
Hawaiian Cuisine
is special
Hawaiian Cuisine is one of the best and oldest examples of fusion cuisine.
Polynesian, Asian, European and mainland American culinary heritages have profoundly
influenced it.

The four branches
Hawaiian Cuisine has four distinct culinary personalities:
Traditional Polynesian
Modern
Luau
Local
Regional

Traditional Polynesian
This is the cooking style most people associate with Hawaiian Cuisine. The
seafaring Polynesians first landed on uninhabited Hawaii about 700 A.D.,
bringing their plants, pigs and cooking techniques. Their most celebrated
contribution was the luau, a communal feast that included these famous dishes:
Kalua
Pig
The whole animal is slow-cooked in an imu (an underground
pit oven).
Poi
Mashed cook taro root. Used as the starch staple.
Lau
Lau Foods
Foods wrapped in Ti leaves and steamed in the imu.
Lomi
Salmon
Seasoned diced raw fish.
Haupia
Coconut cream pudding-like dessert.

Modern
Luau
The Luaus orchestrated today are popular with residents and (especially)
tourists. They serve the above-mentioned Polynesian Luau dishes. However, the cooks
use many shortcuts. And, the events are more commercial than communal. But
like in the old days, they can be fun.

Local
Chinese, Europeans, Filipinos, Japanese, Koreans, mainland Americans, and
Pacific Islanders settled in droves in Hawaii beginning in the mid-19th century.
Although some held fast to their culinary traditions, many merged aspects of their cooking styles to create multi-culture Hawaiian Cuisine dishes.
The three best known are:
Plate
Lunch
One or more entrees of various ethnic backgrounds are plated with
the accompanying compulsory two mounds of rice and one of macaroni salad. This
everyday
specialty is extremely popular among locals.
Spam
Musubi
A fried slice of canned meat sits sushi style over molded rice secured by
seaweed.
Poke
Raw seafood mixture seasoned with seaweed.

Regional
Hawaiian Regional Cuisine, as it is called, was founded in the early 1990s by a
dozen accomplished local chefs. They were obviously influenced by the
California Cuisine movement because the Hawaiian Regional Cuisine approach
includes using fresh local ingredients, creatively combining foods, and
presenting dishes attractively.

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learn about its cuisine
and famous dishes



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